Peace, Health, and Joy with DiAnna Wallace

Episode 37: 10 Surprising Hormone Disruptors in Your Home Right Now

A friend recently asked if I thought she needed hormone replacement therapy. Her question got me thinking about the complicated nature of hormones and some common disruptors found in every home. This episode's heart is to empower and encourage you, but it may feel like meddling, too. Some of its content is hard to hear. But you deserve to know the truth. Even with accurate hormone testing, due to the dynamic nature of hormones (they are constantly changing), if your hormones are being hijacked on the daily from common disruptors in your own home, you'll have difficulty finding true hormone harmony. To schedule a complimentary 30-minute consultation call with DiAnna, email diannawallacend@gmail.com. Or reach out on social media.

 

If you're on Facebook, request to join "The Healthy Body Book Club", a private group where Christian women receive weekly encouragement in a live video from me.

On Instagram I'm @diannawallacend

If you'd like to snag a copy of my book, Healthy Body: Twelve Principles for Peace, Health, and Crazy Joy, it's on Amazon.  Here's the link - https://www.amazon.com/Healthy-Body-Principles-Peace-Health/dp/1091096538

 

Episode 36: How Natural Hormone Balancing is Possible

Blood test or saliva? HRT or not? What are the root issues that affect hormone balance in the first place? Why not just take whichever hormone you're low in? In this episode, DiAnna unpacks answers to these questions and more. You'll not only learn her professional preferences but also WHY she has developed them over time. You'll walk away from this episode with a better understanding of how your body's hormones are intended to work dynamically, and what can hijack them, if you feel like you could use some help, you'll receive an invitation to book a complimentary 30-minute consultation with DiAnna to discuss your unique situation.

Email: diannawallacend@gmail.com

Episode 35: How long does it take to heal?

Physical healing takes time. Whether it's following a surgery or starting a new wellness regimen, it doesn't happen overnight. And in a microwave-quick culture, slowness can test our patience. Old-time herbalists have shared two considerations for how long healing can take. Working with natural healing cycles and managing your expectations for how long healing can take will help you enjoy the healing journey, rather than feeling frustrated by how long it takes.

 

My email is: diannawallacend@gmail.com

On Instagram I'm @diannawallacend

 

If you're on Facebook, request to join "The Healthy Body Book Club", a private group where Christian women receive weekly encouragement in a live video from me.

 

If you'd like to snag a copy of my book, Healthy Body: Twelve Principles for Peace, Health, and Crazy Joy, it's on Amazon. Here's the link - https://www.amazon.com/Healthy-Body-Principles-Peace-Health/dp/1091096538

Episode 34: If It's Not One Thing, It's Your Mother

This Masterclass on Motherhood will encourage and empower you as you navigate the inevitable hurts that come from the mother-daughter relationship. While the body's default is healing, and with time physical wounds often heal on their own, soul wounds often get worse, not better, with time. DiAnna shares a healing power tool, Forgiveness, to help you begin to heal from the pain between you and your mother, mother-in-law, stepmom, grandmother, or any other relationship. Where there is a pain in memory, there is still room for healing. The prayer DiAnna leads you through is here: Heavenly Father, I purpose and choose to forgive (the person...for what they did...be specific). Overhead them and cancel their debt to me. In the name of Jesus, I cancel all Satan's authority over me in this situation because it is forgiven. Holy Spirit, heal my heart and show me the truth about this. (Listen)

 

Connect with DiAnna on Facebook in her private group, "The Healthy Body Book Club".

 

Instagram: @diannawallacend

Facebook: DiAnna Wallace

My email is: diannawallacend@gmail.com

 

If you'd like to snag a copy of my book, Healthy Body: Twelve Principles for Peace, Health, and Crazy Joy, it's on Amazon.  Here's the link - https://www.amazon.com/Healthy-Body-Principles-Peace-Health/dp/1091096538

 

Episode 33: Motherhood: What could go wrong?

What could possibly go wrong in motherhood?! We almost chuckle just reading the question! We may even wonder, "What could go right?" Whether your relationship with your mom is or was strained, or perhaps you are frustrated on your own motherhood journey, maybe your mother-in-law regularly finds your last nerve, then stands on it...this episode will help you feel seen, known, and deeply loved. You're not alone. It's not hopeless. It won't always be this way. Join DiAnna for the masterclass "If It's Not One Thing, It's Your Mother" on Tuesday, September 24 at 7 Central.

 

Register at the link below to be encouraged and empowered with practical strategies for beginning your journey to not only peace with your mom, yourself, your mother-in-law...and even a splash of joy!

https://forms.gle/1AoPyLLBn9aR4ZC27

 

My email is: diannawallacend@gmail.com

On Instagram I'm @diannawallacend  

If you're on Facebook, request to join "The Healthy Body Book Club", a private group where Christian women receive weekly encouragement in a live video from me.

If you'd like to snag a copy of my book, Healthy Body: Twelve Principles for Peace, Health, and Crazy Joy, it's on Amazon.  Here's the link - https://www.amazon.com/Healthy-Body-Principles-Peace-Health/dp/1091096538

Episode 32: The Shoulda, Coulda, Woulda's of Motherhood

Even the best moms feel regret from time to time. In this episode, DiAnna shares some of the things she would have done differently in her own motherhood, how forgiving herself and asking God to forgive her has given her the peace to leave those matters in the past, and some biblical insight into the attacks on motherhood from the beginning of time until the end. She also talks about the problem of condemnation and grace in conviction. There's a big difference! And in our mothering journey, it serves us to recognize the differences. DiAnna invites you to join her for an online workshop, "If It's Not One Thing, It's Your Mother!", on Tuesday, September 24 at 7:00 Central.

 

Register here to reserve your spot: https://forms.gle/1AoPyLLBn9aR4ZC27

 

My email is: diannawallacend@gmail.com

On Instagram I'm @diannawallacend  

If you're on Facebook, request to join "The Healthy Body Book Club", a private group where Christian women receive weekly encouragement in a live video from me.

If you'd like to snag a copy of my book, Healthy Body: Twelve Principles for Peace, Health, and Crazy Joy, it's on Amazon.  Here's the link - https://www.amazon.com/Healthy-Body-Principles-Peace-Health/dp/1091096538

Episode 31: With Special Guest Andra Ramsay Mindset Shifts for Entrepreneurial Success

In this episode, DiAnna is joined by Andra Ramsay: wife; mother of two, and Grammy to four beautiful grandchildren. After losing 55 lbs and reversing years of the yoyo dieting cycle, Andra has been a Xyngular leader for 5 years empowering busy successful women over 40 to create a 5+ figure income online in the wellness space without impacting their current careers. She helps women leverage simple systems and community to support them with their health & wealth goals. Prior to joining Xyngular, Andra was a teacher and administrator for 30 years. She is also a full-time nanny of littles under two. Andra and DiAnna talk about the mindset shifts that are necessary to become a leader and an entrepreneur. Connect with Andra in her private Facebook group called "The Magic to Your Metabolism".

 

My email is: diannawallacend@gmail.com

On Instagram I'm @diannawallacend  

If you're on Facebook, request to join "The Healthy Body Book Club", a private group where Christian women receive weekly encouragement in a live video from me.

If you'd like to snag a copy of my book, Healthy Body: Twelve Principles for Peace, Health, and Crazy Joy, it's on Amazon.  Here's the link - https://www.amazon.com/Healthy-Body-Principles-Peace-Health/dp/1091096538

Episode 30: Is Your Leadership Style More Husky, Golden Retriever, or Aussie?

In this episode, DiAnna shares her dog-loving perspective on three different leadership types: Husky; Golden Retriever; and Australian Shepherd. You'll discover why she leads like she does in her family, with her clients, and in her business. Can you guess which is her preferred leadership style? Tune in to find out!

Schedule a complimentary consultation with DiAnna by emailing her at diannawallacend@gmail.com.

On Instagram I'm @diannawallacend  

If you're on Facebook, request to join "The Healthy Body Book Club", a private group where Christian women receive weekly encouragement in a live video from me.

If you'd like to snag a copy of my book, Healthy Body: Twelve Principles for Peace, Health, and Crazy Joy, it's on Amazon.  Here's the link - https://www.amazon.com/Healthy-Body-Principles-Peace-Health/dp/1091096538